Why Use CBD?
Why CBD Should Be A Year Round Resolution
CBD may not help you magically lose five pounds, exercise more, quit smoking, or go to bed earlier, but we are hopeful that regular use of CBD can help change your life for the better.
Let’s take a look at why you should incorporate CBD into yours!
New Year, New You: Using CBD to Benefit your Daily Routine
Now that we are a few months into 2020, what are some of the changes you’d like to implement into your own life? In 2019, some of the most popular New Year’s resolutions people made included the following:
- Eat healthier/diet (71%)
- Exercise more (65%)
- Lose weight (54%)
- Save more/spend less (32%)
- Learn a new skill or hobby (26%)
- Quit smoking (21%)
Maybe you want to spend more time with friends and family or create new, more fulfilling relationships. Implementing more self-care so you can feel your best or creating a morning routine that helps the rest of your day run smoothly is often a popular choice. Maybe you want to travel more or make time to get to the gym daily.
Whatever your reasons for improvement are, we believe that making CBD a regular part of your routine could help improve other areas of your life. Here are a few reasons why CBD can help you stick to your wellness-based resolutions in 2020.
Could CBD Help You Achieve Your Goals?
No matter what your reasons for improvement are in the New Year, CBD could play a roll in helping you achieve these goals. No, it’s not magic , but it can play a significant role in your well-being.
This idea all has to do with the way CBD influences the endocannabinoid system (ECS). It has been detailed that the ECS is the most important physiological system in the body. The endocannabinoid system is key to maintaining homeostasis throughout the entire body. The ECS has an influence on muscle function, sleep, appetite, mood, and more. CBD positively influences the endocannabinoid system, supporting its normal functions.
Regular use of CBD can help support the systems within the body that give us the focus, energy and strength to stick to our goals. Making a commitment to use CBD, ultimately helps us to make a commitment to ourselves to better support our health and wellness.
When we feel good, we do better. Deciding to use CBD as part of our regular wellness routine offers the opportunity to bring balance to our bodies. It could also bring the support we need to inspire change in our lives.
Can CBD Be Used as Part of Your Workout Routine?
Despite knowing how beneficial regular exercise can be, many of us fail to meet the fitness goals we set out for ourselves year in and year out.
NFL players, PGA players, MMA fighters, MLB players and fitness enthusiasts nationwide have been making CBD part of their fitness routines. You can find stories from various athletes and how they have incorporated CBD into their training and racing routines.
You may consider supporting your pre and post-workout recovery with CBD. Many athletes are finding that adding CBD to a morning coffee or post workout smoothie to be beneficial after a long training session.
Could CBD Help You Keep Calm All Year Long?
Most of us experience stress on a regular basis, and we all know how it can impact your life. Introducing CBD into your routine might help.
CBD is commonly used by people because they say it helps them feel calm and relaxed. Replacing that daily stress with a calm, balanced feeling may have you looking towards your goals with a more stable approach.
Instead of feeling rushed or frantic, approach life with a calm mood, allowing you to better focus on what’s important to you. Think about increased productivity, improved sleep, better focus, less stress, increased productivity and more. With regular use of CBD, this could be your new normal.
Can CBD be the answer?
Believing in and using CBD might seem small, but it could inspire some significant changes. It may not be at the top of your list, but one that could impact your health and wellness for the better. We hope that we have given you a few reasons to consider giving it a try!